post info to a website

i own my own website and i want to write a program that posts my current ip to it with out any

help.any one have any idea on how to go about this? or anything that will get me close?
im using 2012

reason being :i seem to have a problem with my neighbor trying to break in and steal my stuff

and i plan to use this method to tell me where my laptop is at all times so i can get my XXXX

back if i have to...
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